Linda’s 5k

Linda did her 2018 5k postal swim on Monday morning. Great job Linda! 🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️🏊‍♀️

No Practice Tues PM July 10

Coach will be attending end of summer league awards – so we will not have practice Tuesday evening, July 10.

If you want to swim on your own at Rec you can get an old or favorite workout from the workout Dropbox folder. Email coach if you have any questions.

Summer Fitness Challenge 2018

We are participating in the 2018 USMS Summer Fitness Challenge.  A 2k swim, done in any manner you desire.  Straight through, as a relay, with fins, or whatever. If you aren’t in shape for this, come out to a few practices first!

We are welcoming visitors and new members – just let us know you’ll be there.

If you use Facebook, can say that you are attending our event:  https://www.facebook.com/events/258519034703100/

When is it?

We are doing this during Saturday practice July 21st – starting at 6:30am.

How to Register

Even though we are doing this during practice – this is a fundraiser for USMS Swimming Saves Lives Foundation.  If you are interested in participating, register here: https://www.clubassistant.com/club/form/usms_verify.cfm?form_type=Event+Registration&c=2426&cid=78292

Entry net proceeds will go to the USMS Swimming Saves Lives Foundation.

No Practice Sat June 23

Due to Coaches being busy, we will have to cancel practice Saturday, June 23.

Summer league has a meet at the Rec Center until just after noon – so no swimming on your own in the morning there.

We are almost through all the Saturday’s that will need to be canceled this summer.