No MLK Day Practices (Mon Jan 15)

The Rec Center is closed for MLK Day.  We are going cancel morning and evening practices for Monday.

If there is any winter weather later in the week, we will swim unless rec is closed.

If you want to do some dryland, here are some suggestions:

Core Strength

Shoulder Exercises

Fall/Winter Practice Schedule Updated

The practice schedule for the immediate future will be all practices at Rec (except Saturdays).  Morning people, try to get there early the first few times so the Rec swimmers can get adjusted to having us around.

  • Mornings: Mon, Wed, Fri: 5:45-7am at Rec (although I enter when the building opens at 5:30, so you can start ASAP)
  • Evenings: Mon-Thurs: 6:30-7:45pm at Rec.
  • Saturday: 6:30-8am at Village (but we may be able to adjust this a bit)

We will look into having some more practices at Village, but not yet.