It was a hot one Thursday evening!
Linda did her 2018 5k postal swim on Monday morning. Great job Linda! 🏊♀️🏊♀️🏊♀️🏊♀️🏊♀️
We are participating in the 2018 USMS Summer Fitness Challenge. A 2k swim, done in any manner you desire. Straight through, as a relay, with fins, or whatever. If you aren’t in shape for this, come out to a few practices first!
We are welcoming visitors and new members – just let us know you’ll be there.
If you use Facebook, can say that you are attending our event: https://www.facebook.com/events/258519034703100/
When is it?
We are doing this during Saturday practice July 21st – starting at 6:30am.
How to Register
Even though we are doing this during practice – this is a fundraiser for USMS Swimming Saves Lives Foundation. If you are interested in participating, register here: https://www.clubassistant.com/club/form/usms_verify.cfm?form_type=Event+Registration&c=2426&cid=78292
Entry net proceeds will go to the USMS Swimming Saves Lives Foundation.
We had a great group at Saturday practice this morning. Coach enjoyed this practice.
A few weeks ago we participated in the 30 minute Winter Fitness Challenge. We had some good relaxed fun. Some people participated at different times, so not everyone is pictured.
A few of us went out to Rentsch Brewery afterwards to complete our evening.
We will take part in the summer and fall challenges as well.
Saturday’s practice had a bunch of 25’s… 100 to be exact! Coach got his steps in for sure, haha. It was a fun challenge, and expect it again in the future. 🙂
We are participating in the USMS Winter Fitness Challenge! This event is a 30 minute swim done in any you want – so equipment and/or relays are ok. The Winter Fitness Challenge is an official fundraiser for the USMS Swimming Saves Lives Foundation.
To help organize this, we have created an event on Facebook; make sure you say you are coming: https://www.facebook.com/events/1643464085748259/
Make sure you invite your friends! I’m hoping everyone has some fun – plus we might go out afterwards. If your friends are newer swimmers this is a great chance to get introduced into masters swimming. If they need a little boost to train for this, I will welcome them in practice.
We are doing this event at 6:30pm on February 23, 2018 – at the Georgetown Rec. Center.
If you can’t make it then, you can do this on your own time as well. Just make sure you register and do it before the 28th!
How to Register?
To participate, you will need $12 to register for the Winter Fitness Challenge at: https://www.clubassistant.com/club/form/usms_verify.cfm?form_type=Event%20Registration&c=2426&cid=76207
Lane 3 had some great turns this morning. Great job Lynn, Jack, and Jenny – nice streamlines!
Lane 1 had an awesome practice this morning!
Great job Gayla, Cassie, Erika, and Audris – Glad you guys made it and put in an outstanding effort.
Coach is learning some tips for putting on stroke clinics! Hopefully I get smart, 😂