We will not have practice Saturday June 24th.
All coaches will be busy at different meets.
There will be a summer league meet at the Rec Center, so that will not be available for ‘on your own’ workouts until after about 2pm. So you may want to do a dryland workout:
- Core Strength Ritual: https://youtu.be/CRKmB-78elI
- Yoga for Swimmers: https://youtu.be/WymRLcDo1ek
See you Monday!